When do you think you start to get old?
Date: January 4, 2021
When do you think you start to get old?
I want you to think about the following, have you said these phrase to yourself? every day I get more gray hair I am getting older, I have grandchildren I am getting old, I m retired now I am old, I have more than fifty I am getting old.
Well, I know that at some point in your life you have thought about this do you think your brain ages? yes but not as you think, studies and theories say that you start to age when you are 25 or 30 your body changes physically and start to have a low level of aging. a myth removed that you start getting old when you are fifty.
Something that is really true is that you start to age when you present an inability to learn something new, ,and it’s up to you. Do you think you can enhance your mind? the answer is yes,
The hippocampus in your brain process 1400 neurons per day, that’s the good new, you have the possibility to make these neurons connect with each other, it is not about how many you have in your brain, it is about how they connect between them then you would have a better capacity to think and develop your talents how you would do it? enhacing them. let me give you some examples of people who were old but they never limit themselves because their age : Picasso painted until he was 91. Tiziano painted the battle of Lepanto when he was 98 years old, some said who were left with the same knowledge and skills that they had when they were 20 years old even they felt more talented.
Advice and information you probably unknow:
1.Keep your mind active
2.Don’t think that you can’t correct behavior from an early age like do not pay attention or forgot things you have a 50% of your brain in power to change and create new habits because the other half of your brain is the genetic inheritance.
3.It is good to have a self-deception of age, the brain understands and listens to your reactions, if you believe you are 20 years old Your brain will act like this and this is relatively important because you could remove obstacles in your life to get things done.
3.The most important thing is that aging is not synonymous with deterioration.
4. Remember the intelligence remains.
5. The creativity and originality remain intact with the age
3. Your attention and memory for short terms gets a bit old over time, which is normal, but you have the option to improve it with the right tools.
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